There are any number of weight loss supplements out there, and for every ten on the market there’s probably only one or two that actually work the way they’re advertised to. It’s simply a fact of life that with so many people interested in losing weight it would inevitably lead to a boom in the weight loss supplement industry, especially when it comes to nutritional supplement manufacturers that are more interested in making a quick buck than actually supplying a product that works. However, there are a handful of natural supplements out there that will aid you in losing weight when used correctly; as one of the best ones out there on the market today, green coffee extract is one of the best soldiers you can have on your side to help fight the battle of the bulge.
The chlorogenic acid found in green coffee extract is an incredibly beneficial substance that’s known as an antioxidant, a class of naturally occurring organic chemicals found in many food sources that have dramatic health benefits. They’re called antioxidants for a very specific reason: they safeguard the body from something called oxidative stress, which is responsible for cellular breakdown as we naturally age. Antioxidants prevent oxidative stress from occurring, keeping us looking and feeling healthier and younger, and there’s plenty of medical evidence in existence that says a diet rich in foods that have high antioxidant value can add years to your life and prevent you from falling prey to all sorts of debilitating diseases and illnesses.
It Does More Than Just Keep You Feeling Good
However, each antioxidant is subtly different. Some are better for eye health, while others might improve the appearance of your skin; the chlorogenic acid in green coffee extract has its own particular specialty as well, and that’s weight loss. High levels of chlorogenic acid slow down the release of sugar into the blood stream, regulating your glucose levels and preventing your body from being flooded with energy. Slowing down this glucose release means your body uses the energy more efficiently, preventing the kinds of excess blood sugar that gets turned into body fat. It’s this weight loss capability that’s the claim to green coffee extract’s fame, and it’s become a standard nutritional supplement for anyone who’s trying to lose weight. Combined with a good exercise plan and a well-balanced diet, green coffee extract can multiply the effects of a weight loss regimen by a wide margin.